๐I'm so glad you made it, you're in the right place
You can breathe now
Your new No.1 way to get stuff done. Made for scatter brains, by a scatter brain
Create your account in the app โ then sign in anywhere, including right here on the web.
The D1T framework
Three buckets. Zero noise.
That's the whole system. The noise drops, and your brain actually feels lighter.
ONE THING
The single thing that needs your attention right now. Everything else waits its turn.
SOON
What's coming up next. A short, honest list โ not a graveyard of guilt.
SOMEDAY
The stuff you'll get to. Parked, safe, and out of your head.
Try it
Have a play โ right here.
This is the real thing. No account, nothing saved โ just the app being the app.
One Thing
Your focus right now
Your first thing
Nudge Mode
Trust ยท No nudgesSoon
Someday
Nudge modes
From gentle to relentless.
Choose how hard D1T pushes you โ per thing. Trust means silence. Berserk meansโฆ you'll do the thing.
- Trust No nudges
- Remind A couple of times a day
- Pester Every hour
- Extreme Every 30 minutes
- Insane Every 15 minutes
- Berserk Every 5 minutes
Here's how a nudge lands on your phone
D1T: Remind Mode
Time to focus on "Reply to Sarah's email"
D1T: Remind Mode
Time to focus on "Reply to Sarah's email"
D1T: Remind Mode
Time to focus on "Reply to Sarah's email"
Everywhere
One Thing. Everywhere.
iPhone, Apple Watch, iPad, Mac and the web โ your One Thing follows you.
D1T Pro
Go beyond the One Thing.
Everything in Basic, plus the full life system โ for the days when it's not just about one thing.
Events & calendars
Today, tomorrow and the horizon โ plus read-only subscriptions to your existing calendars.
Notes
Pin what matters, attach images and links, and turn a note into a task when it's time.
Lifestyle quotes
Your One Affirmation and a pinned collection of the words that keep you going.
Magpie Drops
Quick-capture anything shiny before it flies away โ file it into folders, convert it later.
Nudge Diary journaling
A gentle, date-grouped journal of your days โ reply to a nudge, log the moment.
Everything in Basic
The full framework โ your One Thing, Soon, Someday, Focus labels and curated media.
Pricing
Simple pricing.
Two plans. Subscribe in the app, cancel anytime through the App Store.
Basic
ยฃ2.99 / month
The framework, nailed.
- Your One Thing + all your tasks
- Focus labels
- Curated playlists, podcasts & books
- Nudge modes, from Trust to Berserk
- iPhone, Watch, iPad, Mac & web
Pro
ยฃ5.99 / month
The full life system.
- Everything in Basic
- Events & remote calendars
- Notes
- Lifestyle quotes
- Magpie Drops
- Nudge Diary journaling
Prices in GBP โ the App Store shows your local price. Subscriptions are billed and managed through your Apple account.
A note from Lee, the founder
I'm Lee, it's great to meet you. If you're anything like me, you know the drill: prioritising feels impossible, you forget things that really matter, and structure slips away no matter how hard you try. Maybe it's ADHD. Maybe it's something else. Either way, it's exhausting trying to fit into a neurotypical world.
I lived that for years, the frustration from people who didn't get it, the feeling of always being watched and always falling short.
So I stopped fighting my brain and built something that works with it. A simple framework I've leaned on every day, at home and at work, to go from daily frustration with myself to actually enjoying how my brain works and thriving in my career.
It's called D1T โ Do One Thing. It changed my life, and I really hope it helps you too.
Ready when you are.
Download Do1Thing and do one thing today.
Sign in with Apple or email โ account creation happens in the app.